-ALL CLASSES ARE LOCATED AT THE SUNSET BEACH RECREATION CENTER, unless noted otherwise. Please contact Nina Beatty if you would like more schedule information. 808-221-4258.
9am-10:15am Jivamukti Yoga (vinyasa) -level 2-3, Sunset Beach Recreation Center, taught by Eliza Johnson.
6:30pm-7:45pm Yin Yoga-all levels, Sunset Beach Recreation Center, taught by Nina Beatty
8pm-8:45pm Meditation- basic meditation, suitable for new and those with experience. Chairs are available. Class usually begins with a 10-15 minute guided savasana (relaxation) or a supportive yoga posture. Occasionally we practice walking meditation. Followed by a 25 minute silent group meditation.
9am-10:15am Morning Flow-level 2-3, Sunset Beach Recreation Center, taught by Kilty Inafuku.
FIRST Friday of the month ONLY
6:30pm-8pm Feel Good First Friday. Live music + restorative/yin yoga + reiki + aromatherapy. Sunset Beach Recreation Center. All levels welcome- you can even just lie down and enjoy the music.
December 1st- Live music with Ron Artis II. Reiki with Kendyl. Yoga led by Nina.
10:00am-11:30am Vinyasa Level 2, Sunset Beach Recreation Center, taught by Nina Beatty
All classes at the SBRC are brought to you courtesy of Positive Energetics Foundation. For more information go to:www.positiveenergeticsfoundation.org