Monday No class on Monday, July 16th. Sorry for the inconvenience. (City & County is short staffed at the Rec Center.)
9am-10:15am Jivamukti Yoga (vinyasa) -level 2-3, Sunset Beach Recreation Center, taught by Eliza Johnson.
9am-10:15am Morning Flow-level 2-3, Sunset Beach Recreation Center, taught by Kilty Inafuku.
6pm-7:15pm Yin & Restorative Yoga-all levels, Sunset Beach Recreation Center, taught by Nina Beatty. A great beginners class. We move SLOW. Some restorative yoga poses- deep relaxation, letting go. Some Yin Yoga poses- long, passive, deep yoga poses- a solid stretch.
7:30pm-8pm Meditation- basic meditation, suitable for new and those with experience. Chairs are available. 25 minute silent group meditation.
Every other FIRST Friday of the month Special Event:
August 3rd, 2018, 6:30pm-8pm. LIVE MUSIC with Summer Kealoha. Yin Yoga, Aromatherapy, Reiki. See Feel Good First Friday.
9am-10:30am Vinyasa All Levels, Sunset Beach Recreation Center, taught by Nina Beatty, Lisa Sochocki & Eliza Johnson.
Saturday teacher schedule Summer 2018:
July 7- Lisa
July 14- Nina
July 21- Eliza
July 28- Nina
August 4 – Lisa
August 11- Nina
August 18- Nina
August 25- Eliza
September 15- Eliza
September 22- Eliza
-ALL CLASSES ARE LOCATED AT THE SUNSET BEACH RECREATION CENTER. Please contact Nina Beatty if you would like more schedule information. 808-221-4258.
All classes at the SBRC are brought to you courtesy of Positive Energetics Foundation. For more information go to:www.positiveenergeticsfoundation.org