Monday November 12th canceled in observance of Veterans’ Day
9am-10:15am Jivamukti Yoga (vinyasa-style) -level 2-3, Sunset Beach Recreation Center, taught by Eliza Johnson.
9am-10:15am Morning Flow-level 2-3, Sunset Beach Recreation Center, taught by Kilty Inafuku.
Thursday November 22nd canceled in observance of Thanksgiving Day
7pm-8:15pm Yin & Meditation All Levels, Sunset Beach Recreation Center, taught by Nina (Beatty) Ungereleider
-First 50 minutes gentle stretches to prepare the body to meditate. 20-25 minute meditation. Chairs available. *if you would just like to meditate, you can come in QUIETLY at 7:50pm and sit with us in meditation for the final portion of class.
10am-11:30am Vinyasa All Levels, Sunset Beach Recreation Center, taught by Nina (Beatty) Ungerleider
-ALL CLASSES ARE LOCATED AT THE SUNSET BEACH RECREATION CENTER. Please contact Nina Beatty if you would like more schedule information. 808-221-4258.
All classes at the SBRC are brought to you courtesy of Positive Energetics Foundation. For more information go to:www.positiveenergeticsfoundation.org