New Schedule

SCHEDULE

Monday  No class on Monday, July 16th. Sorry for the inconvenience. (City & County is short staffed at the Rec Center.)

9am-10:15am Jivamukti Yoga (vinyasa) -level 2-3, Sunset Beach Recreation Centertaught by Eliza Johnson.

Wednesday Morning 

9am-10:15am Morning Flow-level 2-3, Sunset Beach Recreation Centertaught by Kilty Inafuku. 

6pm-7:15pm Yin & Restorative Yoga-all levels, Sunset Beach Recreation Centertaught by Nina Beatty. A great beginners class. We move SLOW. Some restorative yoga poses- deep relaxation, letting go. Some Yin Yoga poses- long, passive, deep yoga poses- a solid stretch. 

7:30pm-8pm Meditation- basic meditation, suitable for new and those with experience. Chairs are available. 25 minute silent group meditation.

Every other FIRST Friday of the month Special Event:

August 3rd, 2018, 6:30pm-8pm. LIVE MUSIC with Summer Kealoha. Yin Yoga, Aromatherapy, Reiki. See Feel Good First Friday.

Saturday  

9am-10:30am Vinyasa All Levels, Sunset Beach Recreation Centertaught by Nina Beatty, Lisa Sochocki & Eliza Johnson.

Saturday teacher schedule Summer 2018:

July 7- Lisa

July 14- Nina

July 21- Eliza

July 28- Nina

August 4 – Lisa

August 11- Nina

August 18- Nina

August 25- Eliza

September 1-

September 8-

September 15- Eliza

September 22- Eliza

-ALL CLASSES ARE LOCATED AT THE SUNSET BEACH RECREATION CENTER.  Please contact Nina Beatty if you would like more schedule information.  808-221-4258.

 

All classes at the SBRC are brought to you courtesy of Positive Energetics Foundation. For more information go to:www.positiveenergeticsfoundation.org

One thought on “New Schedule

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>