Schedule

SCHEDULE  

-ALL CLASSES ARE LOCATED AT THE SUNSET BEACH RECREATION CENTER, unless noted otherwise.  Please contact Nina Beatty if you would like more schedule information.  808-221-4258. 

Monday  

9am-10:15am Jivamukti Yoga (vinyasa) -level 2-3, Sunset Beach Recreation Centertaught by Eliza Johnson.

Wednesday Regular Classes all day on May 2 will be canceled in lieu of the Nicki Doane workshops that are going on. Please check Nicki’s schedule for details (go to homepage). 

9am-10:15am Morning Flow-level 2-3, Sunset Beach Recreation Centertaught by Kilty Inafuku. 

*6:30pm-7:45pm Yin Yoga-all levels, Sunset Beach Recreation Centertaught by Nina Beatty

*(No class on May 16th due to a community meeting in the space- EVENING CLASS ONLY.)

*8pm-8:45pm Meditation- basic meditation, suitable for new and those with experience. Chairs are available. Class usually begins with a 10-15 minute guided savasana (relaxation) or a supportive yoga posture. Occasionally we practice walking meditation. Followed by a 25 minute silent group meditation.

*(No class on May 16th due to a community meeting in the space.)

FIRST Friday of the month ONLY

We will resume Feel Good Friday on June 1st, with Paul Izak!!! No class in May due to our workshops with Nicki Doane.

Saturday  

10:00am-11:30am Vinyasa Level 2, Sunset Beach Recreation Centertaught by Nina Beatty 

All classes at the SBRC are brought to you courtesy of Positive Energetics Foundation. For more information go to:www.positiveenergeticsfoundation.org

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