9am-10:15am Vinyasa -level 2-3, Sunset Beach Recreation Center, taught by Eliza Johnson.
Join Eliza for a fun, upbeat vinyasa class, that you will most likely rock out to a little bit, laugh, and sweat, all at once!
Wednesday Canceled on December 25th & January 1st in observance of the holidays.
9am-10:15am Vinyasa-level 2-3, Sunset Beach Recreation Center, taught by Kilty Inafuku.
Join Kilty for a challenging & fun Vinyasa class that you will most likely break a sweat, probably laugh a bit and feel really good in shivasana at the end of class.
6:30pm-7:40pm Yin Yoga-All levels, Sunset Beach Recreation Center, taught by Nina (Beatty) Ungerleider.
Sub schedule for Yin Yoga
December 5th & 12th Eliza Johnson
10am-11:30am Vinyasa All Levels, Sunset Beach Recreation Center, taught by Eliza Johnson.
Join us for a mindful Saturday morning flow that will challenge the beginner, and make the well-seasoned yogi slow down and think about what they are doing- there is no need to rush! (Nina will return in December 2019)
-ALL CLASSES ARE LOCATED AT THE SUNSET BEACH RECREATION CENTER. Please contact Nina Beatty if you would like more schedule information. 808-221-4258.
All classes at the SBRC are brought to you courtesy of Positive Energetics Foundation. For more information go to:www.positiveenergeticsfoundation.org